Why multivitamin is essential for your children

Why multivitamin is essential for your children

Multivitamin is necessary for most of the children in the growing stage. Food is the best source of nutrients. Regular meals and snacks can provide nutrients, But that’s doesn’t mean that they consume all the nutrients.

Many young children are picky eaters that mean that they have nutritional deficiencies. So it is essential to consume multivitamins for the enrichment of nutrients.

Understanding the vitamin facts:

Multivitamin has many nutrients, like vitamin A, B, C and many plenty's of other nutrients. Check out the details attached below.

Vitamin A

it’s an essential nutrient for healthy skin and average growth, Also helps repair tissue and improve vision. Orange and Yellow vegetables, Meat, and Dairy Products are rich in Vitamin A. Vitamin A helps the heart, the lungs, kidneys, and other organs work properly.


Vitamin B is found in meat, poultry, fish, soy, milk, eggs, whole grains, and enriched bread and cereals. It helps produce red blood cells in the body and directly impact your energy levels, brain function, and cell metabolism.


Vitamin C is the tool for healing and fighting off infection, and it also strengthens tissue, muscles, and skin. Vitamin C is in citrus fruits, strawberries, tomatoes, potatoes, Brussels sprouts, spinach, and broccoli.

Vitamin D

Vitamin D helps absorb minerals like calcium, which maintains healthier teeth and bones. Fortified Dairy products and fish oils are also a rich source of vitamin D. Sunlight stimulate vitamin D, which naturally occurs in the skin, to become active in the body. It’s recommended not to stay in the sun too long without SPF protection.)


Everyone is aware that iron is essential for kids, especially children’s. It’s well known as a necessary element for blood production. Iron helps to build muscles. Beans, beef, turkey, fish, and fortified bread and cereals are excellent iron sources.


Acts as a vital element in maintaining and develop healthy bones and muscles. Deficiency of calcium during childhood can affect growth and development. But can also lead to weak, porous, and fragile bones. Low-fat milk, sardines, yogurt, and cheese are rich in calcium. It’s also present in vegetables like broccoli but in a lesser amount.


Biotin or (vitamin B7 ) is essential for kids. Biotin helps children body to convert things like carbs, fats, and protein into energy. Children need significantly less amount of biotin, like 25 to 30 mcg per day.


Phem Fuel Multivitamin Gummies for Children Consists of:

Organic Fruits and Veggies

Our nutritionist travelled a lot to find the ingredients. Ingredients are produced to the highest standard. Our gummy is made with fruits and veggies full of good-for-you antioxidants and phytonutrients. Real food. Real simple.

50-70% Less Sugar

Our Phem fuel children multivitamin gummy has less than 70% of sugar. But other vitamins often have over double the amount of sugar.*they coat their vitamins with sugar, but we give you vitamins that are healthy and rely on fruits rather than create sugar bombs disguised as vitamins.

Development & research

Our nutritionist and doctors, formulation, and manufacturing team are very dedicated to building products that make every day better for your children.

Science-driven approach

We all tried to eat a balanced diet, but none of us are perfect. There is no miracle pill for health, with the help of the latest scientific breakthroughs, or nutritionist researched and designed products to build your daily habits. Our Children’s multivitamins are highly researched and passed thousands of clinical studies to create the perfect product.

Designed for absorption

We designed absorbable forms of vitamin form around the world. Our vitamin absorption level, also known as bioavailability, Due to greater bioavailability, it is more comfortable for our bodies to process each nutrient. That way, your children’s health always benefits.